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Hello you.

Welcome to bypieta.com

Sweat, Nourish and Live to the fullest. Lets play all out 100%. Find your balance, energy and zest for life. I'm here to help you every step.

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BODYbyPieta
Building A Stronger You
Why am I mummy Kryptonite to my little Superman?
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Nov 18 Why am I mummy Kryptonite to my little Superman?

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Nov 18 Are 'parental injuries' your excuse to not exercise?

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Listen up. You are worthy!
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Nov 18 Listen up. You are worthy!

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Top 4 tips on how to be a nicer wife, mum, person!
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Nov 18 Top 4 tips on how to be a nicer wife, mum, person!

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Why running saved my life.
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Nov 18 Why running saved my life.

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How many calories do HIIT workouts really burn?
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Nov 18 How many calories do HIIT workouts really burn?

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How long does it really take for the post baby body to 'bounce back'?
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Nov 18 How long does it really take for the post baby body to 'bounce back'?

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Why exercising with my toddler reduced tantrums.
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Nov 18 Why exercising with my toddler reduced tantrums.

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6 things I do every morning keep my shit together!
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Nov 18 6 things I do every morning keep my shit together!

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3 reasons 'baby brain' makes you a better mum.
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Nov 18 3 reasons 'baby brain' makes you a better mum.

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