Green Meanie Smuice

Quick effective way to get an energizing hit of phytonutrients!

Juicer:

3 x small apples

1 x whole cucumber

1 x thick slice of lemon

2 x handfulls of kale

2 x handfulls of spinach

1 x thumb of ginger

Juice all the above ingredients, then pour into blender. To the blender add:

Blender:

3 x ice cubes

1 tablespoon of high grade super green powder mix

1 x avocado

Blend until smooth. Drink!